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When you drift away from you schedule, find a way to have a success experience with whichever part of the schedule remains for the day.įocusing on the past - Past failures are just that- past. Scheduling every possible moment of the day - Leaving some open time helps you avoid feeling trapped by your schedue and gives you the freedom to enjoy unexpected opportunities as they arise.īeing totally unrealistic - A general rule of thumb is to estimate how long it will take to do a task, then double that estimate.Īssuming failure and giving up when the schedule doesn't go as planned - No one can stay perfectly on schedule all of the time. Start by scheduling a very short period of time when you are fairly certain of experiencing success. Starting too big - Don't try and schedule every minute of everyday. Hold judgement on whether or not you can be successful and think positively. Predicting failure - It is easy to give up before you start. People sabotage their time management in 10 main ways: Do you ever find that, when you are studying, you can't seem to focus? If you find yourself checking your phone instead of studying, this article discusses research showing how "information overload" from technology makes tasks take longer.